30,000 Steps Revisited

todayimight.com | 30,000 Steps Revisited

Ever since I wrote about achieving 30,000 steps in a day I’ve been getting questions such as: How many calories are burned walking 30,000 steps? Does it take long to walk 30,000 steps all at once? How many miles is 30,000 steps? Is walking 30,000 steps a day in achieving weight loss? I’ve paid a lot of […]