30,000 Steps Revisited

todayimight.com | 30,000 Steps Revisited

Ever since I wrote about achieving 30,000 steps in a day I’ve been getting questions such as: How many calories are burned walking 30,000 steps? How long does it take to walk 30,000 steps all at once? How many miles is 30,000 steps? How effective is walking 30,000 steps a day in achieving weight loss? […]