As a kiddo I wasn’t a fan of blueberries. I sure have changed my tune since then. Maybe it’s knowing that this berry powerhouse has Vitamin C, manganese, and antioxidants doing my body good. More likely, it’s that burst of flavor that’s unique unto itself. If I want to reward myself after a strenuous morning […]
Hemp Hearts
Mango Spinach Smoothie
This is my go-to breakfast almost everyday. Protein – check. Vegetables – check. Fruit – check. I haven’t done any scientific research on any of the stuff that goes into this smoothie. All I know for sure is that when I drink it I feel satisfied, energetic and I’m not tempted to snack in between […]